Name: Empowered Yoga Flow for International Women’s Day
Start: 2025-03-08T10:30:00-05:00
End: 2025-03-08T11:30:00-05:00
Location: 1721 Saunders St

$Empowered Yoga Flow for International Women\u2019s Day$

Celebrate International Women’s Day with a yoga practice that builds strength, resilience, and confidence.
About this Event

Celebrate International Women’s Day with a special power yoga class designed to honor the strength, resilience, and power within every woman. This uplifting practice combines dynamic movement, breathwork, and grounding poses to help you build confidence and reconnect with your inner strength. Through intentional sequencing and steady, controlled transitions, we will focus on stability, endurance, and balance. This class is an opportunity to challenge yourself, cultivate self-trust, and embrace your own power. This practice will leave you feeling strong, centered, and empowered.

Remember to bring a yoga mat and water for class.

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Want to get started before we meet in person? Download the free guide, How to Survive Your First (or Next) Pilates Class or purchase my online course to establish a consistent fitness routine with ease.