Empowered Yin

The class:

Empowerment Yin is a permissive and somatic experience that pairs traditional yin poses with self-reflection prompts around a given theme to journal or think about in order to find greater clarity and truth.

With the addition of guided viualization and a closing meditation, the class is an opportunity to dive deeper into ourselves, our relationships, blockages, and dreams in order to live more aligned lives.

This class was first taught in Bali, and has since been shared by Alyssa in workshops internationally. It has been described by many as a transformative and therapeutic experience.

Come prepared with a journal and pen!

The session will be a 90 minute practice.

The instructor:

Alyssa Goldberg is a yoga teacher based in Ubud, Bali where she teaches full time at the world-renowned Yoga Barn studio. Originally from Los Angeles, CA, her background is in power/vinyasa yoga which she studied with some of LA's beloved teachers including: Paul Teodo, Byron de Marse, and Jocelyn Solomon.

Upon first being introduced to this work, she experienced major shifts in her life and has dedicated the past two years to growing the Empowerment brand. She co-leads trainings in this work in Bali, and is so excited to be sharing this passion with her home community.

With a background in film, Alyssa utilizes her love for language, storytelling and music in her classes to create immersive experiences. Her classes are designed to be accessible to all levels - from brand new to highly experienced!

Event Venue & Nearby Stays

Light On Lotus, 12513 Venice Boulevard, Los Angeles, United States