Empowered Resilience: Wellness & Longevity for Women in Business

Boost your performance with our Mini Corporate Wellness Seminar! Discover strategies to optimize your health, manage stress, and build resilience—key tools for sustained success in the business world. Start the New Year strong and unlock your full potential for a healthier, more productive life.

Many professional women face a silent struggle, balancing career ambitions with daily demands while trying to stay healthy. The toll of stress and constant hustle impacts not just our productivity but also our well-being and longevity.

This workshop is a chance to hit pause, reconnect, and learn practical tools for lasting success. With expert guidance, proven strategies, and a supportive group of ambitious women focused on reclaiming their health and energy you dive into sessions on stress mastery, building resilience, and nourishing your body for peak performance.

By the end of the workshop, you’ll walk away with:
➡️ tools to enhance mental and physical resilience
➡️ strategies for achieving long-term vitality in your personal and professional lives

Kea-Sophie Stack is an attorney-turned-entrepreneur. After leaving a decade long legal career, she became a longevity life design coach, podcaster and event moderator. Kea-Sophie has been living in Los Angeles since the end of 2022, loves exploring the city, hiking, cooking, music and going to coffee shops.

Free street parking is available after 6 pm.

DISCLAIMER

By taking part in this event, you grant the event organizers and partners full rights to use the images resulting from the photography/video filming, and any reproductions or adaptations of the images for fundraising, publicity, or other purposes to help achieve the association's aims. This might include (but is not limited to), the right to use them in their printed and online publicity, social media, press releases, and funding applications. You will also be added to the GABA SoCal mailing list to receive newsletters. Please contact us with any questions.

CANCELLATION AND REFUNDS

We accept refunds 30 days prior to the event. For questions please contact us at [email protected].

Event Venue & Nearby Stays

Kigala Preschool, 2705 Pico Boulevard, Santa Monica, United States