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A six-week pre & postnatal exercise program that supports you from bump to beyond.Mondays from October 13th - November 17th
- Build strength, balance and resilience
- Enhance recovery
- Connect with a community of mothers on the same journey
Class will provide expert guidance in a supportive boutique setting. Every workout is adaptable to your stage, energy level and individual needs - so you leave feeling strong, confident and connected.
Post-natal participants may bring their baby (up to 6 months) with them in a carrier.
$150 for members
$204 for non-members
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Event Venue & Nearby Stays
325 Maple Ave, Red Bank, NJ, United States, New Jersey 07701
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