Empowered Against Breast Cancer: Nourish, Move, and Detox for Prevention
October is Breast Cancer Awareness Month, a time to focus not just on early detection, but also on prevention. In this session, we’ll discuss how lifestyle choices—especially a plant-forward diet, regular physical activity, and minimizing exposure to environmental toxins—can reduce the risk of breast cancer and support overall hormonal health. Learn how to take empowered, evidence-based steps to protect yourself and your loved ones.
Free social member | $5 fitness member | $10 nonmember
Presenter: Rochester Clinic/Lotus Health Foundation
Register by October 3.
Event Venue & Nearby Stays
125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901