Empower Psychological Safety & Self Confidence – 1 Day Course, Ottawa

Wed, 10 Dec, 2025 at 09:00 am to Fri, 12 Jun, 2026 at 05:00 pm UTC-05:00

Regus ON, Ottawa - Albert & Metcalfe | Ottawa

Catils_inc
Publisher/HostCatils_inc
Empower Psychological Safety & Self Confidence \u2013 1 Day Course, Ottawa
Advertisement
Create safe, confident team environments where people speak up, share ideas, and take meaningful risks that improve performance.
About this Event

Group Discounts:

  • Save 10% when registering 3 or more participants
  • Save 15% when registering 10 or more participants

Duration: 1 Full Day (9:00 AM – 5:00 PM)
Delivery Mode: Classroom (In-Person)
Language: English
Credits: 8 PDUs / Training Hours
Certification: Course Completion Certificate
Refreshments: Lunch, beverages, and light snacks included


Course Overview

This session empowers leaders and team members to build environments where individuals feel respected, encouraged, and confident to express ideas openly. You will learn the foundations of psychological safety, the role of emotion in communication, and how self-confidence influences trust and collaboration. Through guided reflection, communication techniques, confidence-building exercises, and scenario-based practice, attendees will develop leadership behaviors that reduce fear, foster openness, and strengthen supportive team culture.

Learning Objectives

  • Encourage open communication and inclusive participation
  • Strengthen personal and interpersonal confidence
  • Create team environments that reduce fear and defensiveness
  • Give and receive feedback safely and constructively
  • Navigate conflict with emotional balance and presence
  • Promote psychological safety as a daily leadership practice

Target Audience

  • Leaders & Managers
  • HR & People Development Professionals
  • Supervisors & Team Leads
  • Coaches & Facilitators
  • Anyone seeking to build supportive group environments

Why Choose This Course?

Psychological safety is one of the strongest predictors of collaboration, innovation, and high performance. This course provides practical communication tools and confidence-building strategies that leaders and teams can apply immediately.

Whether your goal is to strengthen team trust, improve culture, or develop inclusive leadership habits, this program offers proven methods to transform how people communicate, solve problems, and support one another.

©2025 Catils. This content is protected by copyright law. Copy or Reproduction without permission is prohibited.


Want to train your entire team together?
In-house and corporate group sessions are available, enabling organizations to align leadership behaviors, reinforce shared communication standards, and build a culture of psychological safety across teams and departments.

📧 Contact us today to schedule a customized in-house, face-to-face session:


Event Photos
Event Photos
Event Photos
Event Photos
Agenda
Module 1: Foundations of Psychological Safety

Info: • Understanding safety vs fear-based environments
• The role of trust and emotional presence in teams
• Identifying behaviors that strengthen or break safety
•Icebreaker Activity


Module 2: Self-Confidence & Personal Presence

Info: • Recognizing internal dialogue and self-perception patterns
• Developing authentic confidence in communication
• Strengthening assertiveness without aggression
•Activity


Module 3: Trust-Building Interpersonal Behaviors

Info: • Encouraging respectful vulnerability
• Creating supportive communication norms
• Reinforcing shared responsibility for team culture
•Role Play


Module 4: Constructive Communication Techniques

Info: • Asking questions that invite voice and insight
• Listening patterns that reduce defensiveness
• Responding to ideas with curiosity instead of judgment
•Case Study


Module 5: Supportive Feedback & Growth Conversations

Info: • Framing feedback to build confidence
• Requesting input without fear or tension
• Reducing emotional reactivity during correction
•Simulation


Module 6: Managing Conflict Calmly and Respectfully

Info: • De-escalation techniques that preserve trust
• Addressing concerns early to prevent resentment
• Modeling emotional safety during disagreements
•Group Brainstorm Activity


Module 7: Confidence & Safety Action Plan

Info: • Setting personal leadership communication habits
• Establishing team norms that promote openness
• Commitment to sustained growth and accountability
•Action Plan Review


Advertisement

Event Venue & Nearby Stays

Regus ON, Ottawa - Albert & Metcalfe, 116 Albert Street Suite 200 & 300, Ottawa, Canada

Tickets

CAD 481.53 to CAD 637.82

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Ottawa

Street Outreach Walk
Tue, 23 Dec at 07:30 pm Street Outreach Walk

CTV-ByWard Market, 69 George Street

XMAS PUNK TARG SHOW: Steve Adamyk Band + Crisis Party + Big Now + DJ Skid Vicious
Tue, 23 Dec at 08:00 pm XMAS PUNK TARG SHOW: Steve Adamyk Band + Crisis Party + Big Now + DJ Skid Vicious

1077 Bank Street, Ottawa, ON, Canada, Ontario K1S 3W9

The Holiday Show with Peter Woods and friends
Tue, 23 Dec at 08:00 pm The Holiday Show with Peter Woods and friends

275 Carling Avenue, Ottawa, ON, Canada, Ontario K1S 5Y2

Glenn Miller Orchestra at National Arts Centre
Tue, 23 Dec at 08:00 pm Glenn Miller Orchestra at National Arts Centre

National Arts Centre

Glenn Miller Orchestra
Wed, 24 Dec at 01:00 am Glenn Miller Orchestra

National Arts Centre

Jingle Bell Splash | Fa La L'aquaforme
Wed, 24 Dec at 09:15 am Jingle Bell Splash | Fa La L'aquaforme

Nepean Sportsplex

Le Cordon Bleu's Holiday Feast Takeout
Wed, 24 Dec at 11:00 am Le Cordon Bleu's Holiday Feast Takeout

453 Laurier Ave E

Wine Wednesdays
Wed, 24 Dec at 12:00 pm Wine Wednesdays

292 Elgin St., Ottawa, ON, Canada, Ontario K2P 1M3

Christmas Connections
Wed, 24 Dec at 12:00 pm Christmas Connections

330 Kent St

Christmas Eve at The Met
Wed, 24 Dec at 02:00 pm Christmas Eve at The Met

2176 Prince of Wales Dr, Ottawa, ON, Canada, Ontario K2E0A1

Rothwell UC Christmas Eve Services at 4PM & 7PM
Wed, 24 Dec at 04:00 pm Rothwell UC Christmas Eve Services at 4PM & 7PM

Rothwell United Church

Ottawa is Happening!

Never miss your favorite happenings again!

Explore Ottawa Events