About this Event
Course Overview
Part of our day will be spent orienting to one another, what we’ll be doing, and participantsEmployee Engagement will have a chance to articulate their individual learning goals for the workshop (and we’ll make sure you leave having met them!).
Topics covered in this course
Types of Attention
Master your attention. Key in on the types of awareness. It’s an inspiring TEDx talk. And educational.
Strategies for Goal Setting
So you think you know what you want to achieve in life? ... Join me in this session on how to improve your productivity, set effective goals, achieve success, and find happiness.
Meditation
Join us at this revelatory session where you will explore different ways in which meditation can be done and gain deeper insight into how these can benefit your life.
Training Your Attention
In the course, participants will learn and use a wide range of “skill strategies” which will enable them to develop new forms of concentration and concentration skills.
Attention Zones Model
Imagine yourself as a person who can unlock these powerful gates of zone models, and see how you can utilise their abilities in your context to help you achieve what you truly seek.
SMART Goals
This session explains the basics of how to write SMART goals and then gives opportunities to construct realistic, specific and motivating goals.
Keeping Yourself Focused
Overwhelmed is a bad feeling. And we all experience periods when we feel this way. We will identify how to successfully deal with overwhelming feelings, examine how the one-minute rule and five-minute rule can accomplish this, and consider how everyday challenges can be redefined as simple tasks.
Procrastination
Want to bust out of procrastination? In this session, we’ll look at causal mechanisms for how procrastination taxes productivity so much, and ways to fight back against it.
Prioritising Your Time
this session we shall discuss how to optimise your daily value and make use of day to the full by following trivial simple rules!
Workshop Wrap-Up
The course finishes with an opportunity to practise participants’ new understanding in a Q&A session, plan their next steps and set clear goals they can hope to achieve.
Event Venue & Nearby Stays
Melbourne, Australia
AUD 495.00