Emotional Intelligence at Work: 1 Day Session in Toronto

Thu, 11 Dec, 2025 at 09:00 am to Wed, 24 Jun, 2026 at 05:00 pm UTC-05:00

Regus ON, Toronto - Yonge & Shuter | Toronto

Catils_inc
Publisher/HostCatils_inc
Emotional Intelligence at Work: 1 Day Session in Toronto
Advertisement
Become a more empathetic leader—learn key emotional intelligence skills that enhance teamwork, trust, and workplace culture.
About this Event

Group Discounts:

  • Save 10% when registering 3 or more participants
  • Save 15% when registering 10 or more participants

Duration: 1 Full Day (9:00 AM – 5:00 PM)
Delivery Mode: Classroom (In-Person)
Language: English
Credits: 8 PDUs / Training Hours
Certification: Course Completion Certificate
Refreshments: Lunch, beverages, and light snacks included


Course Overview

The Emotional Intelligence course empowers you to understand, manage, and use emotions effectively — both personally and professionally. Through practical tools and reflective activities, you’ll develop self-awareness, empathy, motivation, and conflict resolution skills that enhance leadership, teamwork, and interpersonal communication.

Learning Objectives

By the end of this course, you will:

  • Identify and manage your emotional responses effectively
  • Build deeper connections using empathy and active listening
  • Use EI to inspire and motivate yourself and others
  • Resolve conflicts constructively with emotional insight
  • Enhance your leadership and communication skills
  • Create a personal action plan for ongoing EI development

Target Audience

Managers, team leaders, HR professionals, and individuals seeking personal growth.

Why is it the Right Fit for You?

This course is ideal for anyone seeking to accelerate personal and professional growth by mastering emotional intelligence. Through role-play, real scenarios, and self-awareness exercises, you’ll gain insights into emotional patterns and learn strategies to use emotions as leaders instead of letting them control outcomes. The lessons apply across industries, helping you improve teamwork, leadership, and customer relationships. You’ll leave not just with knowledge, but with actionable habits that promote success and well-being in everyday life.

©2025 Catils. This content is protected by copyright law. Copy or Reproduction without permission is prohibited.


Want to enhance emotional intelligence in your team or organization?

We offer customizable in-house EI workshops designed to build stronger collaboration and leadership skills. Curious how emotional intelligence can transform team dynamics and productivity? Let us tailor a session to your organizational needs and culture.

📧 Contact us today to schedule a customized in-house, face-to-face session:


Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Agenda
Module 1: Introduction to Emotional Intelligence

Info: • What is emotional intelligence (EI)?
• Importance of EI in personal and professional life
• Overview of the five EI components
• Activity


Module 2: Self-Awareness & Self-Management

Info: • Identifying emotional triggers
• Emotional self-regulation techniques
• Building emotional resilience
• Case Study


Module 3: Social Awareness & Empathy

Info: • Understanding others’ emotions
• Practicing active listening
• Perspective-taking and compassion
• Activity


Module 4: Motivation & Goal Alignment

Info: • Intrinsic vs extrinsic motivation
• Setting emotionally aligned goals
• Overcoming barriers through self-motivation
• Activity


Module 5: Relationship Management

Info: • Navigating difficult conversations
• Building rapport and trust
• Developing interpersonal influence
• Role Play


Module 6: Conflict Resolution & Collaboration

Info: • Understanding conflict dynamics
• EI-based conflict resolution strategies
• Turning conflict into collaboration
• Activity


Module 7: Workplace EI Application

Info: • Applying EI in leadership and teams
• Emotional climates and culture
• Case-based learning and self-reflection
• Activity


Module 8: EI Growth Plan

Info: • Personal EI development roadmap
• Tools for continuous improvement
• Accountability and practice plan
• Activity


Advertisement

Event Venue & Nearby Stays

Regus ON, Toronto - Yonge & Shuter, 229 Yonge Street Suite 400, Toronto, Canada

Tickets

CAD 653.34 to CAD 828.26

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Toronto

Parking Phoenix Suns at Toronto Raptors
Fri, 13 Mar at 11:30 pm Parking Phoenix Suns at Toronto Raptors

Scotiabank Arena

Guided Tours of Scotiabank Arena
Fri, 13 Mar at 11:59 pm Guided Tours of Scotiabank Arena

Scotiabank Arena

CLUB 1BD
Sat, 14 Mar at 12:00 am CLUB 1BD

The Opera House - Toronto

Afrojack
Sat, 14 Mar Afrojack

CODA - Toronto

K-Man & The 45s  Toronto at Drom Taberna
Sat, 14 Mar at 02:30 am K-Man & The 45s Toronto at Drom Taberna

Drom Taberna

Infekt
Sat, 14 Mar at 02:30 am Infekt

DPRTMNT

Billy Joel at Toronto, ON
Sat, 14 Mar at 04:00 am Billy Joel at Toronto, ON

Rogers Centre - Toronto, ON

New York Red Bulls at Toronto FC
Sat, 14 Mar at 07:30 am New York Red Bulls at Toronto FC

BMO Field

MDPI Subject Workshop - Building Resilient Public Health Systems
Sat, 14 Mar at 08:30 am MDPI Subject Workshop - Building Resilient Public Health Systems

Park Hyatt Toronto

lululemon Fairview X No es otro Running Club
Sat, 14 Mar at 08:45 am lululemon Fairview X No es otro Running Club

lululemon

Osgoode Cup 2026
Sat, 14 Mar at 09:00 am Osgoode Cup 2026

Osgoode Hall Law School

Black Future Lawyers  Annual Conference 2026
Sat, 14 Mar at 09:00 am Black Future Lawyers Annual Conference 2026

Jackman Law Building, University of Toronto

Toronto is Happening!

Never miss your favorite happenings again!

Explore Toronto Events