About this Event
This 8-hour Emotional Intelligence course provides students with effective ways to identify, assess, and control their own emotions, the emotions of others, and those of groups. Students learn tools and techniques to determine their own biases, beliefs, and moods while understanding how they impact the culture of their immediate workplace and organization. Students explore the components of emotional intelligence, including how to increase self-awareness, self-regulation, internal motivation, empathy, and social skills. Tips to improve self-management skills are incorporated into the course to help students learn to maintain healthy relationships, build leadership skills, and manage conflict. Students learn the benefits of active listening and effective communication by building mutual respect and trust in the workplace. During this course, students also define self-care, understand its importance, review restorative practices, and determine available self-care resources.
This course includes how to:
- Self Regulate
- Empathy
- Social Awareness
- Communication Elements
- Active Listening
- Self-Care
Event Venue
Online
USD 135.23