Emotional Intelligence 1 Day Workshop | Tulsa, OK

Fri, 10 Apr, 2026 at 09:00 am to Fri, 13 Nov, 2026 at 05:00 pm UTC-05:00

Tulsa, OK | Tulsa

Knowledge Que
Publisher/HostKnowledge Que
Emotional Intelligence 1 Day Workshop | Tulsa, OK
Advertisement
Boost your people skills and get real with your emotions in this fun, hands-on one-day workshop!
About this Event



Event Details
  • Duration: 1-Day Practical Training (8 Hours)
  • Timing: 9:00 AM – 5:00 PM (including breaks)
  • Location: Location shared via email ( Complete Address )
  • Format: Classroom Training (Virtual option available on request)
  • Language: English
  • Certificate: Course Completion Certificate
  • PDUs Awarded: 8 Professional Development Units
  • Contact: [email protected]


Event Description

Unlock the power of Emotional Intelligence (EI) — the ability to recognize, understand, and manage emotions in yourself and others. Emotional Intelligence is a critical skill for building stronger relationships, improving communication, enhancing leadership, and achieving professional success.

This 1-Day Emotional Intelligence Workshop helps you develop greater self-awareness, empathy, and resilience — enabling you to handle challenges calmly and communicate effectively. Whether you’re a manager, team leader, educator, HR professional, or anyone aiming to improve interpersonal and leadership skills, this program equips you with tools to thrive both personally and professionally.

By the end of the session, you’ll learn how to stay composed under pressure, make better emotional decisions, and build a positive and emotionally intelligent work culture.


🎯 Who Should Attend

This workshop is ideal for:
✅ Managers and Team Leaders
✅ HR and L&D Professionals
✅ Customer Service Representatives
✅ Entrepreneurs and Business Owners
✅ Anyone who wants to improve emotional resilience, communication, and workplace relationships


💡 Key Learning Outcomes

By attending this workshop, participants will:

  • Understand the Emotional Intelligence competency framework
  • Identify and assess their current EI level
  • Learn how emotions influence thoughts, decisions, and relationships
  • Discover techniques to stay positive, energetic, and resilient
  • Build strategies for self-regulation, empathy, and motivation
  • Handle pressure and expectations with confidence
  • Learn how to develop emotional intelligence on the job
  • Communicate more effectively — both verbally and nonverbally

Workshop Agenda (9:00 AM – 5:00 PM)

09:00 AM – 09:30 AM — Welcome & Introduction
Icebreaker, understanding Emotional Intelligence, personal EI self-assessment

09:30 AM – 10:45 AM — Module 1: Foundations of Emotional Intelligence
What is EI, self-awareness, self-management, self-regulation, motivation, empathy

10:45 AM – 11:00 AM — Tea / Coffee Break

11:00 AM – 12:30 PM — Module 2: Mastering Emotional Skills
Recognizing and understanding emotions, using emotions to guide thinking, managing emotions effectively

12:30 PM – 01:30 PM — Lunch Break

01:30 PM – 02:45 PM — Module 3: Communication & Connection
Verbal and non-verbal communication, focused listening, reading body language, authentic conversations

02:45 PM – 03:00 PM — Short Break

03:00 PM – 04:00 PM — Module 4: Emotional Intelligence at Work
Managing workplace emotions, constructive disagreement, emotional triggers, building empathy at work

04:00 PM – 04:45 PM — Module 5: Resilience and Self-Management
Coping strategies, relaxation techniques, optimism vs pessimism, balancing emotions

04:45 PM – 05:00 PM — Wrap-Up & Action Planning
Key takeaways, Q&A, personal EI growth plan


What You’ll Receive

📘 Comprehensive course manual with slides & reference material
📝 Practical exercises & case studies
✅ Action plan to implement immediately


🏆 Why Attend?

✔ Boost your leadership and people skills
✔ Develop emotional resilience under stress
✔ Build stronger professional relationships
✔ Enhance decision-making and communication
✔ Create a positive, emotionally intelligent work environment


🎓 Certification

All participants will receive a Certificate of Completion from LearneRRing, recognizing their achievement.

Exclusive OffersGroup Discounts:10% off for groups of 5-10 participants15% off for groups of 11-20 participants


Corporate & Team Training Available

Want this course delivered at your workplace or for your team? We offer customized onsite and virtual sessions for companies.📩 Email us at [email protected] for details.


Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Advertisement

Event Venue & Nearby Stays

Tulsa, OK, United States

Tickets

USD 571.02 to USD 1597.37

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Tulsa

Gwar w\/ Soulfly
Thu, 09 Apr at 07:30 pm Gwar w/ Soulfly

Cain's Ballroom

Gwar at Cains Ballroom
Thu, 09 Apr at 07:30 pm Gwar at Cains Ballroom

Cains Ballroom

Ron White at The Cove at River Spirit Casino
Thu, 09 Apr Ron White at The Cove at River Spirit Casino

The Cove at River Spirit Casino

GWAR with Soulfly and King Parrot
Fri, 10 Apr at 12:30 am GWAR with Soulfly and King Parrot

Cain's Ballroom - Tulsa

Brotherhood Breakfast with Ifeanyi Bellamy
Fri, 10 Apr at 06:45 am Brotherhood Breakfast with Ifeanyi Bellamy

Church on the Move Tulsa

A Magic Night Out- A Singles Social Event
Fri, 10 Apr at 07:30 am A Magic Night Out- A Singles Social Event

SpotLite Magic & Costumes

5th Annual Earth Day
Fri, 10 Apr at 10:00 am 5th Annual Earth Day

6500 W. 21st St., Tulsa, OK, United States, Oklahoma 74107

ONA Region 2 Annual Awards Luncheon Save the date!
Fri, 10 Apr at 11:00 am ONA Region 2 Annual Awards Luncheon Save the date!

TCC Southeast campus, Tulsa, OK

Cousins Maine Lobster at Bulavard Liquor
Fri, 10 Apr at 11:00 am Cousins Maine Lobster at Bulavard Liquor

1701 S Boston Ave, Tulsa, OK 74119-4809, United States

2026 TAAP WOY Luncheon
Fri, 10 Apr at 11:00 am 2026 TAAP WOY Luncheon

Tulsa Country Club

Rematriation Retreat
Fri, 10 Apr at 11:00 am Rematriation Retreat

TCC McKeon Center for Creativity

Rematriation Retreat: Language as Resistance
Fri, 10 Apr at 11:00 am Rematriation Retreat: Language as Resistance

Thomas K. McKeon Center for Creativity

Tulsa is Happening!

Never miss your favorite happenings again!

Explore Tulsa Events