Emotional Intelligence 1-Day Workshop | Tulsa, OK

Thu, 13 Nov, 2025 at 09:00 am to Thu, 11 Jun, 2026 at 05:00 pm UTC-06:00

Tulsa, OK | Tulsa

Knowledge Que
Publisher/HostKnowledge Que
Emotional Intelligence 1-Day Workshop | Tulsa, OK
Advertisement
Get ready to level up your emotional intelligence game in this interactive workshop full of insights and practical tips!
About this Event

Event Details
  • Duration: 1-Day Practical Training (8 Hours)
  • Timing: 9:00 AM – 5:00 PM (including breaks)
  • Location: Location shared via email ( Complete Address )
  • Format: Classroom Training (Virtual option available on request)
  • Language: English
  • Certificate: Course Completion Certificate
  • PDUs Awarded: 8 Professional Development Units
  • Contact: [email protected]

Event Description

Unlock the power of Emotional Intelligence (EI) — the ability to recognize, understand, and manage emotions in yourself and others. Emotional Intelligence is a critical skill for building stronger relationships, improving communication, enhancing leadership, and achieving professional success.

This 1-Day Emotional Intelligence Workshop helps you develop greater self-awareness, empathy, and resilience — enabling you to handle challenges calmly and communicate effectively. Whether you’re a manager, team leader, educator, HR professional, or anyone aiming to improve interpersonal and leadership skills, this program equips you with tools to thrive both personally and professionally.

By the end of the session, you’ll learn how to stay composed under pressure, make better emotional decisions, and build a positive and emotionally intelligent work culture.


🎯 Who Should Attend

This workshop is ideal for:
✅ Managers and Team Leaders
✅ HR and L&D Professionals
✅ Customer Service Representatives
✅ Entrepreneurs and Business Owners
✅ Anyone who wants to improve emotional resilience, communication, and workplace relationships


💡 Key Learning Outcomes

By attending this workshop, participants will:

  • Understand the Emotional Intelligence competency framework
  • Identify and assess their current EI level
  • Learn how emotions influence thoughts, decisions, and relationships
  • Discover techniques to stay positive, energetic, and resilient
  • Build strategies for self-regulation, empathy, and motivation
  • Handle pressure and expectations with confidence
  • Learn how to develop emotional intelligence on the job
  • Communicate more effectively — both verbally and nonverbally

Workshop Agenda (9:00 AM – 5:00 PM)

09:00 AM – 09:30 AM — Welcome & Introduction
Icebreaker, understanding Emotional Intelligence, personal EI self-assessment

09:30 AM – 10:45 AM — Module 1: Foundations of Emotional Intelligence
What is EI, self-awareness, self-management, self-regulation, motivation, empathy

10:45 AM – 11:00 AM — Tea / Coffee Break

11:00 AM – 12:30 PM — Module 2: Mastering Emotional Skills
Recognizing and understanding emotions, using emotions to guide thinking, managing emotions effectively

12:30 PM – 01:30 PM — Lunch Break

01:30 PM – 02:45 PM — Module 3: Communication & Connection
Verbal and non-verbal communication, focused listening, reading body language, authentic conversations

02:45 PM – 03:00 PM — Short Break

03:00 PM – 04:00 PM — Module 4: Emotional Intelligence at Work
Managing workplace emotions, constructive disagreement, emotional triggers, building empathy at work

04:00 PM – 04:45 PM — Module 5: Resilience and Self-Management
Coping strategies, relaxation techniques, optimism vs pessimism, balancing emotions

04:45 PM – 05:00 PM — Wrap-Up & Action Planning
Key takeaways, Q&A, personal EI growth plan


What You’ll Receive

📘 Comprehensive course manual with slides & reference material
📝 Practical exercises & case studies
✅ Action plan to implement immediately


🏆 Why Attend?

✔ Boost your leadership and people skills
✔ Develop emotional resilience under stress
✔ Build stronger professional relationships
✔ Enhance decision-making and communication
✔ Create a positive, emotionally intelligent work environment
🎓 Certification

All participants will receive a Certificate of Completion from LearneRRing, recognizing their achievement in Emotional Intelligence development.

Exclusive OffersGroup Discounts:10% off for groups of 5-10 participants15% off for groups of 11-20 participants


Corporate & Team Training Available

Want this course delivered at your workplace or for your team? We offer customized onsite and virtual sessions for companies.📩 Email us at [email protected] for details.


Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Advertisement

Event Venue & Nearby Stays

Tulsa, OK, United States

Tickets

USD 571.02 to USD 856.12

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Tulsa

Candlelight: Christmas Carols on Strings
Sun, 28 Dec at 06:30 pm Candlelight: Christmas Carols on Strings

German American Society-Tulsa

Monday League - Two Man Scramble
Mon, 29 Dec at 12:00 am Monday League - Two Man Scramble

8421 E. 61st S. Unit O, Tulsa, OK, United States, Oklahoma 74133

42nd Tulsa Shootout
Mon, 29 Dec at 08:00 am 42nd Tulsa Shootout

SageNet Center - Tulsa Expo Center, 4145 E 21st St, Tulsa, OK 74114

60th Annual Tournament of Champions - ALL SESSIONS
Mon, 29 Dec at 09:00 am 60th Annual Tournament of Champions - ALL SESSIONS

BOK Center

Winter Zoo Camp
Mon, 29 Dec at 09:30 am Winter Zoo Camp

Tulsa Zoo

Hangar Pinball presents Santa\u2019s last WPPRs
Tue, 30 Dec at 06:00 pm Hangar Pinball presents Santa’s last WPPRs

Magoo's

Tulsa Golden Hurricane vs. Rice Owls
Tue, 30 Dec at 06:00 pm Tulsa Golden Hurricane vs. Rice Owls

Donald W. Reynolds Center

Tulsa is Happening!

Never miss your favorite happenings again!

Explore Tulsa Events