Emotional Intelligence 1-Day Workshop | Cedar Rapids, IA

Thu, 13 Nov, 2025 at 09:00 am to Thu, 11 Jun, 2026 at 05:00 pm UTC-06:00

For venue details reach us at [email protected] | Cedar Rapids

Knowledge Que
Publisher/HostKnowledge Que
Emotional Intelligence 1-Day Workshop | Cedar Rapids, IA
Advertisement
Get ready to level up your emotional intelligence game in this interactive workshop full of insights and practical tips!
About this Event

Event Details
  • Duration: 1-Day Practical Training (8 Hours)
  • Timing: 9:00 AM – 5:00 PM (including breaks)
  • Location: Location shared via email ( Complete Address )
  • Format: Classroom Training (Virtual option available on request)
  • Language: English
  • Certificate: Course Completion Certificate
  • PDUs Awarded: 8 Professional Development Units
  • Contact: [email protected]

Event Description

Unlock the power of Emotional Intelligence (EI) — the ability to recognize, understand, and manage emotions in yourself and others. Emotional Intelligence is a critical skill for building stronger relationships, improving communication, enhancing leadership, and achieving professional success.

This 1-Day Emotional Intelligence Workshop helps you develop greater self-awareness, empathy, and resilience — enabling you to handle challenges calmly and communicate effectively. Whether you’re a manager, team leader, educator, HR professional, or anyone aiming to improve interpersonal and leadership skills, this program equips you with tools to thrive both personally and professionally.

By the end of the session, you’ll learn how to stay composed under pressure, make better emotional decisions, and build a positive and emotionally intelligent work culture.


🎯 Who Should Attend

This workshop is ideal for:
✅ Managers and Team Leaders
✅ HR and L&D Professionals
✅ Customer Service Representatives
✅ Entrepreneurs and Business Owners
✅ Anyone who wants to improve emotional resilience, communication, and workplace relationships


💡 Key Learning Outcomes

By attending this workshop, participants will:

  • Understand the Emotional Intelligence competency framework
  • Identify and assess their current EI level
  • Learn how emotions influence thoughts, decisions, and relationships
  • Discover techniques to stay positive, energetic, and resilient
  • Build strategies for self-regulation, empathy, and motivation
  • Handle pressure and expectations with confidence
  • Learn how to develop emotional intelligence on the job
  • Communicate more effectively — both verbally and nonverbally

Workshop Agenda (9:00 AM – 5:00 PM)

09:00 AM – 09:30 AM — Welcome & Introduction
Icebreaker, understanding Emotional Intelligence, personal EI self-assessment

09:30 AM – 10:45 AM — Module 1: Foundations of Emotional Intelligence
What is EI, self-awareness, self-management, self-regulation, motivation, empathy

10:45 AM – 11:00 AM — Tea / Coffee Break

11:00 AM – 12:30 PM — Module 2: Mastering Emotional Skills
Recognizing and understanding emotions, using emotions to guide thinking, managing emotions effectively

12:30 PM – 01:30 PM — Lunch Break

01:30 PM – 02:45 PM — Module 3: Communication & Connection
Verbal and non-verbal communication, focused listening, reading body language, authentic conversations

02:45 PM – 03:00 PM — Short Break

03:00 PM – 04:00 PM — Module 4: Emotional Intelligence at Work
Managing workplace emotions, constructive disagreement, emotional triggers, building empathy at work

04:00 PM – 04:45 PM — Module 5: Resilience and Self-Management
Coping strategies, relaxation techniques, optimism vs pessimism, balancing emotions

04:45 PM – 05:00 PM — Wrap-Up & Action Planning
Key takeaways, Q&A, personal EI growth plan


What You’ll Receive

📘 Comprehensive course manual with slides & reference material
📝 Practical exercises & case studies
✅ Action plan to implement immediately


🏆 Why Attend?

✔ Boost your leadership and people skills
✔ Develop emotional resilience under stress
✔ Build stronger professional relationships
✔ Enhance decision-making and communication
✔ Create a positive, emotionally intelligent work environment
🎓 Certification

All participants will receive a Certificate of Completion from LearneRRing, recognizing their achievement in Emotional Intelligence development.

Exclusive OffersGroup Discounts:10% off for groups of 5-10 participants15% off for groups of 11-20 participants


Corporate & Team Training Available

Want this course delivered at your workplace or for your team? We offer customized onsite and virtual sessions for companies.📩 Email us at [email protected] for details.


Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Advertisement

Event Venue & Nearby Stays

For venue details reach us at [email protected], PH: +1 505 369 2908, Cedar Rapids, United States

Tickets

USD 555.60 to USD 833.00

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Cedar Rapids

Hawkeye Fly Fishing Association Annual Show
Fri, 27 Feb at 05:00 pm Hawkeye Fly Fishing Association Annual Show

Hilton Garden Inn Cedar Rapids

Magic TMNT Pre-Release Event
Fri, 27 Feb at 05:00 pm Magic TMNT Pre-Release Event

2660 Wiley Blvd SW, Cedar Rapids, IA, United States, Iowa 52404

MTG TMNT Prerelease
Fri, 27 Feb at 05:00 pm MTG TMNT Prerelease

617 Center Point Rd NE, Cedar Rapids, IA

FISH FRY!  - PUBLIC INVITED!
Fri, 27 Feb at 05:00 pm FISH FRY! - PUBLIC INVITED!

905 Tower Terrace Road, Hiawatha, IA, United States, Iowa 52233

MTG Teenage Mutant Ninja Turtles Pre Release
Fri, 27 Feb at 06:00 pm MTG Teenage Mutant Ninja Turtles Pre Release

3645 1st Ave SE, Cedar Rapids, IA, United States, Iowa 52402

\u201cLet\u2019s Play some Games\u201d PCUU Game Night
Fri, 27 Feb at 06:30 pm “Let’s Play some Games” PCUU Game Night

4980 Gordon Ave NW, Cedar Rapids, IA

METAL YOGA AFTER DARK
Fri, 27 Feb at 07:00 pm METAL YOGA AFTER DARK

Illuminations Cedar Rapids

CR Songwriters Series: Nicole & Benj Upchurch with David Helmer
Fri, 27 Feb at 07:00 pm CR Songwriters Series: Nicole & Benj Upchurch with David Helmer

608 2nd Ave SE, Cedar Rapids, IA

An Evening with Mark Moss & His Guitars
Fri, 27 Feb at 07:00 pm An Evening with Mark Moss & His Guitars

621 Center Point Rd NE, Cedar Rapids, IA, United States, Iowa 52402

Creative Worship
Fri, 27 Feb at 07:00 pm Creative Worship

First Open Bible

Guys and Dolls
Fri, 27 Feb at 07:30 pm Guys and Dolls

102 3rd St SE, Cedar Rapids, IA, United States, Iowa 52401

Sugar and Spice Trio
Fri, 27 Feb at 08:00 pm Sugar and Spice Trio

Moco Game Room & Hot Dog Bar

Cedar Rapids is Happening!

Never miss your favorite happenings again!

Explore Cedar Rapids Events