E[motion] Pilates + Mindfulness Event

Flow Forward: A Pilates & Mindfulness Event

Join us for a rejuvenating morning of movement and mindfulness at Oasis Under the Sun in North PB! This event is the official launch party for our Flow Forward 5-Day Online Program, designed to help you reconnect with your body, process emotions, and let go of what no longer serves you.

Start your weekend with a 45-minute Pilates flow followed by a 15-minute meditation to deepen your mind-body connection and tap into your intuition. Then, stick around to enjoy coffee, connect with like-minded people, explore our vendors, and receive wellness treats from our sponsors.

As an attendee, you'll be the first to access our exclusive 5-day online program before anyone else! This is your chance to experience Flow Forward from anywhere, continuing your journey beyond the event.

Come move, breathe, and be the first to experience Flow Forward!

Event Venue & Nearby Stays

The Oasis Under The Sun, 671 Turquoise Street, San Diego, United States