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Seasonal shifts and life transitions can bring up anxiety, restlessness, and emotional overwhelm—even when the change is positive.Join us for a gentle, supportive workshop focused on practical coping skills and nervous system regulation, including a guided sound healing experience.
✨ In This Workshop
Learn why change can increase anxiety
Explore grounding and regulation tools
Experience restorative sound healing
🌷 This Workshop Is For You If:
You feel unsettled or anxious during transitions
You want tools to manage anxiety with more ease
You’re looking for a calm, reflective space this spring
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Event Venue & Nearby Stays
999 N. Plaza Dr, Suite 380, Schaumburg, IL, United States, Illinois 60173
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