Advertisement
Gentle yoga movement, breathwork and meditation practices to support women’s hormonal and emotional balance as we journey together through this natural season of life.
Each month we’ll explore a different theme in our class:
- January - Finding the Joy Within (Low Mood and Lethargy)
- February - Menorage and Irritability
These small-group classes (5 spaces only) include time for sharing with others, and create a space where we can embrace and accept our changing bodies.
No previous yoga experience needed.
Comfy clothes, a bottle of water and a blanket recommended, mats are available at the studio.
Advertisement
Event Venue & Nearby Stays
Jennifer Green Health and Wellness, 615 Smithdown Rd, Liverpool L15 5AG, United Kingdom, Liverpool
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
