Join us for the April Embrace Womanhood event as we kick off the year with the theme Hormone Harmony. Hormone, Weightloss, Sexual HealthAbout this Event
Embrace Womanhood is a year-long women’s empowerment movement featuring monthly themed events designed to strengthen the mind, body, spirit, and everyday life of every woman. Each month highlights a unique aspect of womanhood—such as self-love, emotional well-being, physical vitality, relationships, intuition, confidence, and more. Every gathering includes a mini-summit with four expert presenters, interactive experiences, and meaningful community connection. Together, we learn, grow, heal, and celebrate the beauty of being a woman, culminating in a large social celebration in October for all who have shared the journey.
April’s Embrace Womanhood event is centered on Hormone Harmony, helping women understand and take control of their changing bodies with confidence. This empowering evening will explore perimenopause and hormonal shifts, giving insight into symptoms like fatigue, mood changes, weight gain, and sleep disruption. You’ll learn how to support balance naturally through nutrition, lifestyle, and holistic approaches, while also discovering how ancient wisdom can complement modern health practices. We’ll also have an open, honest conversation around vaginal health and intimacy, creating a safe space for education and empowerment. Through expert guidance, connection, and interactive discussion, this event is designed to help you feel informed, supported, and in tune with your body. Step into April with clarity, confidence, and a deeper understanding of your hormones so you can feel your best at every stage of life.
Agenda
🕑: 06:00 PM - 06:30 PM
Navigating Perimenopause & Menopause
Host: Melinda Goodwin FNP-C
🕑: 06:30 PM - 07:00 PM
Foods that Balance Hormones
Host: Patti Brown
🕑: 07:00 PM - 07:30 PM
Healthy Vagina and Great Sex
Host: KeriAnn Humphreys
🕑: 07:30 PM - 08:30 PM
Supplements for Healthy Weight Loss
Host: Koby Taylor
🕑: 08:30 PM - 09:00 PM
Social Networking
Untitled agenda
🕑: 06:00 PM - 06:30 PM
Hormones & Healthy Habits
Host: Melinda Goodwin FNP-C
Event Venue
Integrated Health Center, 750 Merrill Road, Washington, United States
USD 25.00







