Embody Gratitude: A Donation Based Dance and Mindfulness Class

This 75 minute donation based movement class will include:

Somatic centering to nourish our nervous systems and circulate the medicine of our own loving presence

An uplifting, accesssible and delicious dance warm up and sequence for all levels of experience

The Prayers In Motion practice to focus our intention and collective attention and inspire our hearts.

A relaxing sound healing supported shavasana to integrate the magic.

Event Venue & Nearby Stays

Shabu Studios, 6055 Northeast Glisan Street, Portland, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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