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Join Ash Butterss and Danni Carr at the Fremantle Yoga Centre for an immersive workshop guiding you through a deeper understanding of the nervous system and how to self-regulate using Yoga, breathwork and awareness. Learn how to expand your window of tolerance and by doing so having a greater capacity to hold yourself through life's curveballs. Recognising how your nervous system responds to stress enables you to implement healthy coping mechanisms.
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Event Venue & Nearby Stays
Fremantle Yoga Centre, 89 Petra st East Fremantle,Fremantle,WA,Australia
Tickets
