Embodied Women's Circle

Every month we gather together in circle in a beautiful tranquil space in Brighton, UK.

The Embodied Women’s Circle is a chance to slow down and connect to your body, your inner self and with other like minded women in an empowering, supportive and inclusive environment.

The intention for my circles is to create an open, nurturing and sacred space for women to come together, explore their inner worlds and connect to their authentic selves. I strive to create a space where women feel safe to be vulnerable, to share without judgement and to be seen, heard and understood.

My women’s circles include gentle movement and somatic practices to help you release stress, cultivate a deeper connection with yourself and promote overall wellbeing. You will learn tools and practices that will help you continue to explore and weave embodiment into your daily life.

I will guide you through a beautiful meditation and visualisation practice along with journaling, self-reflection and intuitive practices to help you connect with your true self and inner wisdom.

There will also be a sharing circle, providing a nurturing environment to both listen and be heard with love and compassion.

• Gentle movement, embodiment and somatic practices

• Guided meditation and visualisation

• Intuitive practices that encourage self-reflection and personal growth

• Sharing circle - your time to be seen, heard and witnessed whilst also holding space for others

• Connect with like-minded women in a supportive, empowering and non-judgmental space

• Nourishing herbal tea, aromatherapy scents and a comfortable and tranquil space to relax and unwind

I am a trauma-informed mindset & emotional wellbeing coach and somatic practitioner. It is my greatest passion to help individuals access the incredible power that lies within them, to recognise their own worth and reconnect with the truest version of themselves.

For over a decade I have been consciously working on my own healing and self-development, a journey of coming home to my true, authentic self. I am a lifelong learner and creative soul who loves nature, art, movement, travel and connecting with new people.

I look forward to meeting you and sharing this experience with you!

If you have any questions please don't hesitate to reach out.

Event Venue & Nearby Stays

Humankind Studio, 22 Montague Street, Brighton and Hove, United Kingdom