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“Embodied Vibrations: A Journey Through Somatic Energy and Frequency Healing”Limited class size
5.00 Hold my spot Registration
A course that weaves together somatic energy, chakra frequencies, breathing techniques, organ frequency, sequencing, and tones —
Course Title:
“Embodied Vibrations: A Journey Through Somatic Energy and Frequency Healing”
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Module 1: Introduction to Somatic Energy
• Understanding the soma: body-based awareness
• The science of somatics: nervous system, trauma, and energy
• Felt sense and presence: developing embodied listening
• Practices: body scans, grounding techniques, somatic journaling
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Module 2: Chakra Frequencies & Energy Centers
• Overview of the 7 main chakras and their functions
• Frequency and color associations for each chakra
• Chakra imbalances and somatic symptoms
• Practices: tuning in with breath, movement, and sound
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Module 3: Breath as a Bridge
• Pranayama foundations: breath, life force, and awareness
• Breath patterns for energy activation and release
• Breathwork and the vagus nerve
• Techniques: Nadi Breathe work
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Module 4: Organ Frequencies & Vibrational Health
• Vibrational medicine and sound resonance of organs
• The relationship between emotional energy and organ health (TCM influence)
• Tuning and tones for organ support
• Practices: vocal toning, sound baths, vibrational mapping
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Module 5: Somatic Sequencing for Integration
• Principles of intelligent sequencing through a somatic lens
• Chakra-based class construction
• Movement for emotional release and energy flow
• Practice: creating a sequence that aligns with a specific energetic theme (e.g., grounding, heart-opening)
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Module 6: The Power of Tones and Vocal Expression
• Sound healing: ancient roots and modern science
• Toning for chakra alignment and cellular health
• Voice activation and authentic sound
• Practice: chanting, bija mantras, vowel toning
Beginning October 6 ending June 6th
Energy Exchange
Standard Tuition: $1,600 or $239/month
• October Gardens Graduates: Receive a discounted rate of $1,110 or $160/month
• Current October Gardens Teachers: Please speak directly with Haili about your tuition rate
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Payment Plan:
• A monthly payment plan is available for all
Every Monday 6:30 to 8:30pm
One Saturday a month
9:30am to 12:30pm
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Event Venue & Nearby Stays
October Gardens Yoga and Meditation, 132 Leadmine Brook Road ,New Hartford, Connecticut, United States
