Embodied Rhythm - A Deep Listening & Movement Session

Join us in person for Embodies Rhythm, a unique session that taps into your body's natural rhythms through deep listening and gentle movement. It’s all about feeling the music inside and letting your body flow freely. No experience needed – bring your curiosity and comfortable clothes!

Embodied Rhythm is an immersive listening journey, guided by sound - where rhythm meets the body.

For 90 minutes, we explore grounded movement and deep listening through carefully curated music and live DJ mixing. The focus is simple:

• Feel your feet

• Notice your breath

• Move if you wish

• Rest if you need

• Listen fully

This is not a performance.

It is not a party.

There is no choreography.

No pressure to dance.

No expectation to “be spiritual.”

You are free to:

– Move intuitively

– Sit or lie down

– Close your eyes

– Stay still

The music begins slowly, builds into a steady pulse, and gradually returns to stillness.

This is about landing in the body through rhythm.

Location:

The Studio, Stourbridge, DY8 1UX

Time :

17:00-18:30

Length of the session:

90 minutes

Age Restriction:

Over 18 years only

Car Park:

Free parking available

• Comfortable clothes

• Water

• An open mind

This session may include rhythms and musical influences inspired by global and earth-based traditions. These are shared with care and respect — not as imitation or ceremony belonging to any specific lineage, but as contemporary sound exploration rooted in appreciation.

No cultural ritual is being replicated. This is a movement and listening space open to all.

The session includes periods of rhythmic bass and layered sound.

Volume will be held at a conscious and safe level, but if you are sensitive to sound, you are welcome to:

• Bring ear protection

• Step outside briefly

• Rest at the edges of the space

You are always free to regulate your own experience.

The space is cool, welcoming and intimate.

Whether you are new to movement sessions or experienced in sound journeys, you are welcome here.

So come as you are.

Leave more grounded than you arrived.

— Smitha

Event Venue & Nearby Stays

Bradley Road, Bradley Road, Stourbridge, United Kingdom

Concerts, fests, parties, meetups - all the happenings, one place.

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