Embodied Leadership Retreat for Women

Sun May 24 2026 at 01:00 pm to 06:00 pm UTC-06:00

Bragg Creek, Calgary, AB, Canada | Cochrane

The Essence of You
Publisher/HostThe Essence of You
Embodied Leadership Retreat for Women
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Transform Fear & Self-Doubt into Grounded Confidence and Authentic Voice
[Only 10 spots available]
A small-group, 5-hour immersive experience for women ready to bridge the gap between professional expertise and inner alignment. 🌿 Step beyond intellectual leadership and into Embodied Authority, learning to lead from a calm, clear, and grounded Self-energy.
In this immersion, you will:
• Differentiate your calm, confident Self from parts carrying fear, doubt, or imposter energy
• Reclaim and redirect this energy to fuel authentic leadership
• Strengthen your nervous system to feel resilient, spacious, and empowered
• Expand your presence so your leadership is felt, not forced
• Integrate insights into your work, relationships, and life with clarity and confidence
Secure your spot here:
https://www.theessenceofyou.ca/upcoming-sessions/leadership-energy-half-day
Who this is for:
This container now welcomes a diverse group of female leaders; whether you are an entrepreneur, executive, practitioner, therapist or community leader who is ready to stop managing self-doubt and start leading from your Self-energy.
Experience & Practices:
Guided practices include Internal Family Systems (IFS), somatic awareness, energy attunement, creative nature-based exercises, and the supportive circle of peers.
You’ll leave more anchored in your authentic power, attuned to your inner guidance, and ready to lead with clarity, courage, and presence.
Facilitators:
Jen Reddish, Registered Master Therapeutic Counsellor, Forest Therapy Practitioner & Reiki Master
Trina Metz, Intuitive Guide & Meditation Teacher
Brea Livingstone, Somatic Experiencing Practitioner, Yoga Teacher & Embodiment Coach
Details:
📅 Sunday, May 24 | 1pm–6pm
👩‍💼 10 women only
📍 Private land in Bragg Creek, outdoors with a comfortable covered gazebo
Investment:
Register by April 15: $395
April 16–May 14: $495
May 15–May 20: $595
Receipts available for Professional Development/Business Leadership or Psychotherapy/Clinical Counselling.
Step fully into your grounded, confident, and authentic leadership energy—space is limited.
Secure your spot here:
https://www.theessenceofyou.ca/upcoming-sessions/leadership-energy-half-day
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Bragg Creek, Calgary, AB, Canada, Cochrane, Canada

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