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Get ready to Empower Your Voice!Through the practices of breathwork, tapping, somatic movement, vocal alchemy and a singing circle, you will be guided through a journey of the energy centers in the body to unblock what is holding you back from authentically expressing yourself, and speaking your truth from a place of strength and wisdom. This offering is designed to explore what it means to speak your truth, express with authenticity, and trust yourself fully through connecting with your intuition.
This is your time to step into your most confident, creative, and empowered self!
Becoming “Sacral & Throat”
Your voice is your creative power!
Express your desires
Embrace your passion
Feel fully alive and inspired
Release the fear of judgment
Release the need for approval
Ignite your passion and creativity
Honour your sensual and vocal power
Speak from a place of authenticity and courage
Unleash the full expression of who you are!
Date: Saturday, November 16, 2024
Time: 2:30pm - 6:00pm
Location: RVN Wellness, 2506 St Johns St, Port Moody, BC V3H 2B4
Parking: There is street parking on St. John’s but it does have a time limit to 2 hours. You may prefer to find parking on neighbouring streets such as just up from the studio on Kyle Street or St. Georges Street. Bring an umbrella for the walk if it’s raining.
If You Are Running Late: Please text Surya at 778-956-5683 to notify when you are will be arriving.
Workshop Schedule:
2:30pm - Arrive & Settle In
2:45pm - Introductions, Intensions & Dyads
3:00pm - Tapping (Emotional Freedom)
3:30pm - Guided Breathwork & Vocalization
4:15pm - Sound Bath & Somatic Body Movement
4:30pm - Ecstatic Singing Circle & Vocal Alchemy
5:30pm - Sharing & Closing Circle
6:00pm - Depart
What to Bring:
Yoga Mat
Cozy light weight blanket
Pillow or meditation cushion
Water bottle filled with water (Filtered water is available at the studio for refills)
A journal and pen/pencil
Any crystals or sacred items that bring you comfort (optional)
There is a limited supply of yoga mats, light weight blankets and cushions available at the studio.
Please bring your own if you have to leave these as extra or for those who forget or don’t have access to these items.
IMPORTANT: Please let us know if you have any medical conditions so we can modify your practise, if needed.
We look forward to guiding you into a journey of personal and vocal empowerment.
In peace and respect,
Surya & Jasmynn
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Event Venue & Nearby Stays
RVN Wellness, Port Moody, British Columbia, Canada
