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Explore the intersection of trauma and yoga practice in this 2-hour workshop. Learn how trauma affects the body and nervous system while experiencing evidence-based regulation techniques. Ideal for educators, counselors, therapists, and practitioners interested in trauma-informed approaches for themselves, to share or both. Participants will develop skills to strengthen self-awareness and self-management through evidence-based mindfulness practices. For teachers registered with Yoga Alliance, 2 CEU's are available for this workshop. Embodied Awareness: Neuroscience of Trauma and Yoga
Saturday, September 20
1 to 3pm
$60
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Event Venue & Nearby Stays
1 Wormans Mill Court, Suite 11, Frederick, MD, United States, Maryland 21701
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