About this Event
Join us for a transformative SOMA Breathwork session designed to recharge your energy and unlock your inner power. In this immersive journey, you will be guided through powerful breathwork techniques that elevate your mental, physical, and spiritual energy.
Breathwork is a powerful tool that goes beyond simple relaxation—it enables you to tap into your body’s innate ability to heal, energize, and transform. By controlling your breath, you can access higher states of consciousness, release emotional and physical blockages, and awaken your inner strength. It helps to reduce anxiety, relieve stress, improve mental clarity, and boost your overall well-being.
Through intentional breath, you’ll release stagnant energy, tap into your personal strength, and connect with the deeper source of vitality within. This is your opportunity to restore balance, rejuvenate your spirit, and leave feeling empowered and fully energized.
Benefits of Breathwork:
• Release stress and anxiety
• Boost mental clarity and focus
• Tap into your body’s healing potential
• Enhance emotional resilience
• Access deeper states of consciousness
• Cultivate a profound sense of inner peace and empowerment
What to Expect:
The session begins with a brief opening circle, where we’ll discuss the benefits of breathwork and explain how to harness its power. Afterward, we’ll engage in fun connection exercises designed to boost oxytocin and dopamine, enhancing feelings of connection and joy. We’ll deepen this connection with the sacred chant of Aum, aligning our energies and preparing for the next phase.
Following the chant, you’ll be guided through a powerful visualization, setting the stage for the breathwork itself. Through intentional breathing, you will elevate your energy, enter states of bliss, and leave feeling naturally high and recharged.
Event Venue & Nearby Stays
1500 Old Country Rd 2nd FLoor, 1500 Old Country Road, Westbury, United States
USD 12.51 to USD 23.18