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Get ready to elevate your mind, body, and spirit with chakra dance, breathwork, reiki, and sound healing on May 11th at 10AM!Elevate your being- Chakra dance, Breathwork, Reiki & Sound Healing
Join us for a transformative experience at Ataraxia Loft !
This event is a unique blend of Chakra dance , Breathwork , Reiki , and Sound Healing designed to help you elevate your mind, body, and spirit.
Immerse yourself in the power of movement, breath, energy healing, and soothing sounds in a welcoming and peaceful space.
Let go of stress, balance your chakras, and connect with your inner self.
Don't miss this opportunity to elevate your being!
Join us for an embodied journey to elevate your being where we'll embark on a journey of self-discovery and relaxation. This unique experience combines Intuitive Movement, Conscious Connected Breathwork, Reiki energy healing, and a soothing sound bath for integration.
Beginners are welcome. No experience necessary!
� Chakra Dance with intuitive movement to shake off stagnant energy
� Conscious Connected Breathwork: Guided session designed to process emotions, alleviate anxiety, and have a dedicated and safe space to express yourself.
� Hands-on Reiki: A form of energy healing that aims to balance and harmonize the body, mind, and spirit.
� Crystal Bowls Sound Journey: Therapeutic sounds that will wash over you, promoting relaxation and a sense of inner peace.
WHAT TO BRING:
- Yoga Mat: For your comfort during the Breathwork and relaxation sessions.
- Pillow: Support your head and enhance your comfort during the various practices. You can bring an extra pillow to support your knees.
- Blanket: Stay warm and cozy during the sessions.
- Water: Stay hydrated throughout the event and after.
- Warm Clothes with Breathable Pants: Dress comfortably, allowing for deep belly breaths without restriction.
- Optional Journal: Capture any insights or reflections that arise during the experience.
- Optional Eye Covering: Enhance your ability to turn inward and focus on the journey within.
Please avoid heavy meals 2 hours before the ceremony, snacks are ok.
STUDIO DETAILS/DIRECTIONS:
Parking: There is free street parking
Please allow yourself extra time to find parking and arrive 10 minutes in advance to settle in. Doors open at 9:50am. The session starts at 10:00am and you won’t be able to join once the journey has begun.
CANCELLATION POLICY:
We require at least 24 hours notice to receive a refund
What is Conscious Connected Breathwork?
Conscious Connected Breathwork is a transformative breathwork practice involving intentional and rhythmic breathing patterns to activate the body's natural healing mechanisms and access altered states of consciousness. This practice becomes a sacred gateway for releasing accumulated tensions, both emotional and physical, with numerous benefits such as : processing deep emotions, traumas, alleviating anxiety, insomnia, physical pain and more.
Contradictions to Breathwork: -Epilepsy -High blood pressure -Cardiovascular disease(s) -Prior stroke or seizure -Use of blood thinning medication -Pregnancy -Asthma -Any psychiatric condition that could interfere with the practice (intense anxiety and depression should be reported to the practitioner prior to the session)
About the practitioners:
Millie Heldova [email protected]
Michaela is a certified Breathwork facilitator and psychosomatic therapist. Her deepest wounds became her greatest strength, and today she guides people on their transformative journeys of self-discovery and healing. Her compassionate and intuitive approach enables individuals to release emotional blocks, reduce stress and cultivate greater self-awareness in a safe space. Through her guidance and gentle encouragement, participants embark on a deep inner journey, unlocking their true potential and embracing a life of balance, clarity and inner peace. Her commitment to being an open-hearted leader can be felt by anyone who enters her healing space.
Fleur Choy [email protected]
Fleur combines is passionate about creating a safe container for personal empowerment, through energetic, somatic and visionary experience. She is the Founder of Vibrant Soul, a platform created to empower empaths, intuitives and highly sensitive people. Fleur is a Usui Reiki Master Teacher and Practitioner. She also is a breathwork coach who combines breathwork with different energy healing modality, sound and vibrations to guide people into inner journeys. She supports people in their growth by creating sacred spaces that shift consciousness, allow the nervous system to reset, re-energize the body, and release what is no longer needed.
Limited tickets are available! Help to spread the word and invite a friend who may enjoy this event with the special offer tickets!
We would like to acknowledge that we will gather on the traditional, ancestral and unceded territory of the Coast Salish peoples–Sḵwx̱wú7mesh (Squamish), Stó:lō and Sə l̓ ílwətaʔ/Selilwitulh (Tsleil-Waututh) and xʷməθkʷə y̓ əm (Musqueam) Nations.
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Event Venue & Nearby Stays
55 East Cordova Street,Vancouver,V6A 0A5,CA, Canada
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