Name: Elevate Portland Women's Mini Retreat
Start: 2025-10-11T08:30:00-07:00
End: 2025-10-11T15:30:00-07:00
Location: McMenamins Kennedy School

Elevate Retreat: A One-Day Transformative Journey for Women
Step into a day dedicated to your renewal and empowerment at the Elevate Retreat—a specially designed event for women seeking to understand and transcend overwhelm and ego. This immersive day is your invitation to break free from negative communication patterns and to reframe your inner narrative with intention and clarity.
Morning: Awakening & Insight
• Welcome & Connection: Begin your day with a warm, community-building session that encourages open sharing and the formation of supportive bonds.
Midday: Deep Dive & Discovery
• Understanding Overwhelm and Ego: Engage in interactive workshops that explore the dynamics of overwhelm and the influence of ego. Discover practical techniques to dismantle internal barriers and foster self-compassion.
• Breaking Negative Cycles: Participate in dynamic group exercises aimed at identifying and transforming negative communication patterns. Learn how to cultivate language that uplifts and empowers both yourself and those around you.
Afternoon: Elevate Your Inner Narrative
• Storytelling & Self-Reflection: Embrace the power of your inner narrative through creative expression and reflective journaling. Discover how shifting your internal dialogue can lead to profound personal transformation.
• Empowerment Sessions: Work with experienced facilitators to develop actionable strategies that support lasting change in your daily life, nurturing a resilient, positive mindset.
Evening: Integration & Celebration
• Closing Circle: Share insights, celebrate breakthroughs, and solidify the new perspectives gained throughout the day. Connect deeply with fellow participants in a safe, nurturing space.
• Invitation for Continued Growth: JOin the community monthly membership that will allow you to continue growing and reflecting all year.
Join Us!
Partner with the Elevate Retreat to embark on this transformative day designed for women who are ready to reclaim their power. Whether you choose the day retreat or extend your journey with our overnight option, you’re taking a powerful step towards elevating your inner narrative, breaking free from limiting cycles, and embracing a life filled with clarity, purpose, and self-love.
Embrace this opportunity to elevate your story—your journey starts here.