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Join my free women’s taster sessions… “An uplifting session” Sue
“extremely grounding and calming coming into yourself” Saj
Time well spent. I came away with some life changing practices that can be done easily for everyday life as well as in challenging moments“ Jo
“I came away feeling elevated” Susan
RESET AND RESTORE:
WOMEN’S 45-MINUTE CIRCLE EXPERIENCE
A moment to pause.
A space to breathe.
A chance to connect.
A small group, a warm mindful space to connect with self and others, a break from work and life!
https://elementascoaching.com/experiences/ (sign up here)
You’re capable, committed, and quietly exhausted, needing to connect or find new energy to put your own oxygen mask on first.
Lou offers you a 45 minute circle experience. a chance to take a break and step out of the noise and into a warm, grounded and mindful space designed for women like you
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Zoom, Green, 63 Victoria Road, Worthing, BN11 1UN, United Kingdom
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