EGUSD Family and Staff Wellness Through Partner Stretching

Welcome to our Staff and Family Wellness through Partner Stretching! This class is a fun and interactive way for family members to connect, communicate, and improve their flexibility together. This unique and inclusive class is designed to bring staff members, parents, children, and even grandparents together to explore the benefits of active stretching in a joyful and interactive setting. Participants will learn safe and effective partner stretches that enhance range of motion, improve posture, and relieve muscle tension. The class is designed to be accessible to all ages and fitness levels, focusing on cooperative movements and building trust. No prior experience is needed, just a willingness to explore movement with a partner, friend, and/or family member. This class will offer a variety of stretches for the back, hips, shoulders, and legs, along with simple breathing exercises to deepen the experience. Please bring comfortable clothes to move in and a blanket or towel for any floor work.

Event Venue & Nearby Stays

Barbara Comstock Morse Elementary School, 7000 Cranleigh Avenue, Sacramento, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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