Name: Effective Multitasking & Time Control – 1 Day Course in Edmonton
Start: 2026-05-08T09:00:00-06:00
End: 2026-05-08T17:00:00-06:00
Location: AB, Edmonton - 98 Avenue

$Effective Multitasking & Time Control \u2013 1 Day Course in Edmonton$

Break free from overwhelm—learn the science of effective multitasking and tools to boost productivity and mental clarity.
About this Event

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Duration: 1 Full Day (9:00 AM – 5:00 PM)
Delivery Mode: Classroom (In-Person)
Language: English
Credits: 8 PDUs / Training Hours
Certification: Course Completion Certificate
Refreshments: Lunch, beverages, and light snacks included

Course Overview

The Master Multitasking course is designed to help you enhance your ability to juggle multiple tasks effectively without compromising quality or focus. Through practical tools and proven techniques, you'll learn how to prioritize, manage distractions, and optimize your workflow for better productivity and reduced stress in today’s fast-paced environments.

Learning Objectives

By the end of this course, you will:

Understand the science behind multitasking and how it impacts performance
Apply prioritization techniques to manage time and workload effectively
Use digital tools to streamline your schedule and reduce overwhelm
Develop strategies to manage distractions and interruptions
Build a balanced routine that supports focus and productivity
Enhance stress management and personal performance habits

Target Audience

Professionals, executives, and students managing multiple priorities.

Why is it right fit for you:

This course is ideal for anyone feeling overwhelmed by competing responsibilities or wishing to maximize productivity. Instead of glorifying multitasking, it teaches how to work smarter through focus, intentional task-switching, and proven techniques for energy and time management. Our expert facilitators provide customized insights, tools, and simulations that reflect real-world work pressures. By mastering multitasking in a healthier way, you’ll improve both performance and well-being.

📧 Contact us today to schedule a customized in-house, face-to-face session: [email protected]

Agenda
Module 1: Understanding Multitasking

Info:
• What multitasking really is—and isn’t
• The myth of multitasking vs. task-switching
• Impact on brain and productivity
• Activity

Module 2: Focus and Deep Work Essentials

Info:
• Why focus beats multitasking
• Techniques for sustained concentration
• Time blocking and single-tasking methods
• Case Study

Module 3: Prioritization Techniques

Info:
• Eisenhower Matrix and ABC method
• Defining urgent vs important
• Setting SMART workloads
• Activity

Module 4: Digital Productivity Tools

Info:
• Best apps for managing tasks and time
• Using calendar and to-do apps effectively
• Integrating tools into your routine
• Activity

Module 5: Managing Interruptions & Distractions

Info:
• Setting boundaries and digital hygiene
• Email, notification, and meeting management
• Mindfulness in the workplace
• Activity

Module 6: Task Planning & Execution

Info:
• Breaking tasks into manageable chunks
• Batch processing and sequencing tasks
• Creating effective workflows
• Case Study

Module 7: Managing Anxiety & Overload

Info:
• Identifying signs of burnout
• Stress reduction and mindfulness techniques
• The power of delegation and saying no
• Activity
Module 8: Practical Simulation & Review
• Simulate a multitasking scenario
• Apply prioritization and task-switching tools
• Reflect and refine strategies
• Activity