About this Event
SATURDAY MORNING CLASSES 10.30-11.30 AM
A chance to learn and practise the gentle, rhythmic movements and exercises of Zhineng Qigong, a form developed to help restore and increase the health and well-being of both body and mind.
Using simple breathing techniques, physical movement, and our intent, the classes will focus on restoring our body’s suppleness and flexibility, increasing and encouraging our energy flow, and developing our emotional awareness and mental calmness.
This block of six classes run by Chris Watkins a qualified Zhineng Qigong Teacher who has been practising Qigong for over 30 years.
For more information contact Chris at
07760665597 or
Event Venue & Nearby Stays
St Columba's Catholic Church, 9 Upper Gray Street, Edinburgh, United Kingdom
GBP 10.00