EDINBURGH ZHINENG GIGONG THURSDAY EVENING CLASSES AT THE SALISBURY CENTRE

THURSDAY EVENING CLASSES 6.30-7.30 PM

A chance to learn and practise the gentle, rhythmic movements and exercises of Zhineng Qigong, a form developed to help restore and increase the health and well-being of both body and mind.

This block of six classes run by Chris Watkins a qualified Zhineng Qigong Teacher who has been practising Qigong for over 30 years.

Using simple breathing techniques, physical movement, and our intent, the classes will focus on restoring our body’s suppleness and flexibility, increasing and encouraging our energy flow, and developing our emotional awareness and mental calmness.

For more information contact Chris at

07760665597 or

[email protected]

Event Venue & Nearby Stays

The Salisbury Centre, 2 Salisbury Road, Edinburgh, United Kingdom