About this Event
Ecstatic Release - Breathwork Healing Workshop
Through the Breath we will be inviting in an influx of life force energy to assist in identifying any blocks to move them up and out while keeping a specific focus on utilizing the heart space to heal the body, mind and spirit.
Join in this intimate exchange between your Breath, Heart, and Soul…and leave feeling lighter, clearer and more on purpose in your life. With the support of the group and your breath, an ecstatic release is waiting for you.
What to expect:
- Class opens with discussion of group energy and grounding practice.
- Guided Breathwork Journey in a supportive group environment
- Relaxing meditation to drop deep into rest and recharge
- Closing of the group energy and Q&A
This class is for you if you:
- would like to get clear and grounded in your energy
- sense you could benefit from some nervous system healing
- want to connect deeper to your body
- are experiencing overwhelm or depletion in any area of your life
- want to harness the power of your breath to amplify healing
- are ready to experience inner renewal of the mind, body and Spirit
- want to commune with the sacred within
**Sound, essential oils, energy healing and sacred circle work are all tools incorporated into this unique healing class. No experience necessary!
Logistics
**Please with any questions about the class.
**Dress comfortably and bring a yoga mat, a blanket and something to cover your eyes. Extra props are not guaranteed to be available so please bring what you need to be comfortable as you will be laying down for the Breathwork journey.
**Learn more about Mackensey and Breath To Soul at
Event Venue & Nearby Stays
Harmonist Sanctuary, 4633 East Colfax Avenue, Denver, United States
USD 33.00