Ecstatic Dance & Circle Ceremony - Elemental Expression: A Brave Space

Sun Jan 11 2026 at 11:00 am to 02:00 pm UTC-06:00

3807 Troost Ave, Kansas City, MO 64109-2660, United States | Kansas City

Hailee Bow
Publisher/HostHailee Bow
Ecstatic Dance & Circle Ceremony - Elemental Expression: A Brave Space Welcome to Elemental Expression: A brave space for vulnerable expression, radical acceptance, somatic healing, childlike freedom, and artistic nourishment!
(**SCROLL DOWN FOR SCHEDULE**)
Who we are, and what we do:
This is a space where *all bodies, all budgets, all beliefs, all backgrounds, and all beings* are wholly welcome to let loose and bring their insides to their outsides, inspiring deep healing with wild magic and a co-created safe space for self discovery, self expression, and self love.
Come get brave with us!
🫂 **A Note on Safety & Sensitivity** ⚠️
Elemental Expression is a space committed to *full* acceptance, which includes the complexity of human emotion and experience. *We are not a trigger-free space*. We believe true healing happens when we learn to navigate our internal responses with compassion, and allow others the space to do the same.
Through following a simple set of logical human boundaries (no touching without consent, arrive on time/showered, take responsibility for your triggers/emotions/actions, etc), we open our hearts and spill our guts on the dance floor in the name of LOVE!
To support you further through this process, we have created a soft-sensory-sanctuary called "Sensory Town", designed as a comfortable and private little retreat for when you may be feeling triggered, overstimulated, or just plains snuggly.
Sensory Town includes:
- Soft cushions, blankets, and carpet
- Privacy with a room divider (that you can color on!) + calming tapestry "walls"
- Fidget toys and self-regulation tools
- A selection of divination/affirmation/somatic healing cards
- Noise-cancelling ear muffs
- Various self-care tools
We invite you to utilize this zone freely whenever you need to pause, ground, and tend to yourself during the event.
*A Note About Our Alter/Tools*
We love inviting our community to enjoy and co-create our alter each Sunday. While built ahead of time with with gem stones, divination decks, drums, spell paper, art supplies, sacred waters, healing reference books, and herbs/wood for smudging, any personal or healing items you'd like to put on the alter (to charge, cleanse, or create with) during the gathering are welcome!
(NOTE: We do sage the room before the event begins for energetic hygiene, but will honor your need for a room free of smoke during the event if you have asthma-- Just let the facilitator know ASAP so we can support you!)
Our location:
INSIDE OUT KC! (38th & Troost, single level blue building
https://www.facebook.com/profile.php?id=61581763986119&mibextid=wwXIfr&rdid=dMIIXtjoFr1yc23x
SCHEDULE:
***There are specific times to enter or wait outside the room, depending on what you're participating in-- Please read the schedule below, to be prepared for Sunday's outline. 🙂***
- Doors open at 10:55
- Doors close at 11:11
- 11:11-11:45 = Opening circle ceremony*
- 11:45-12:00 = Doors open for group movement + bio break (bathroom/water/any clothing adjustments).
- 12:00-1:30/45 = Doors close & music starts (time to dance!)**
- 1:30/45-2:00 = Closing circle ceremony
- 2:00 = Cleanup/Cannabis smoke circle + commune
^^*You are not required to come to the circle ceremony in order to participate in ecstatic dance! But please note the time/wait for the door to open for group movement/bio break at 11:45 before entering.
^^**Once the playlist begins, the doors close. Elemental Expression is unique, and not a drop-in-whenever ecstatic dance experience to fully embody "the wave"-- Please honor your fellow community members by joining us by 12pm, or waiting until the following Sunday to participate. Thank you, fam!
PRICING:
💰 $10-$30 Pick-Your-Price entry
(cash is accepted at the door)
Venmo = @haileerainbow
PayPal = @hailee.rainbow
(COMING SOON:
- Family Ecstatic Dance earlier in the AM *every* Sunday! Want to share the magic of somatic healing with the children in your life? We're offering a shorter family-friendly container for weekly ceremony/imaginative expression time starting in 2026!
- Tiered monthly membership subscriptions that not only give you access to the dance floor, but also set you up with discounts to other EE events, special "witching" tools for your personal practice from our local apothecary [Big Mama Shaman], and online access to premium EE content. Stay tuned!
Join us on this adventure toward deeper healing through the courageous act of being your *whole* and embodied self. See you on the dance floor, my dudes!

Event Venue

3807 Troost Ave, Kansas City, MO 64109-2660, United States

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