Ecstatic Awakening Dance™ - Joyous Freeing Movement! [Perth UK]

Sat Mar 21 2026 at 06:30 pm to 08:30 pm UTC+00:00

Perth Yoga Studio | Perth

Epona R. L. Ford
Publisher/HostEpona R. L. Ford
Ecstatic Awakening Dance\u2122 - Joyous Freeing Movement! [Perth UK]
Advertisement
Enter a powerful journey of breath, rhythm & instinctual movement, to re-connect with your body through EAD. A Drop-in Session.
About this Event

I will be offering an Ecstatic Awakening Dance Session within Perth Yoga Studio's unique, oval-shaped Space.
Saturday nights's Theme is "The Mirror Pool"
The session includes moodlighting.
This class is a welcome space for everyone - those new to free-from movement, movement as medicine, or concious dance - and anyone with experience in yoga, free-form dance methods like ecstatic dance, 5 Rhythms, shamanic trance dance, etc - all are welcome!


Ecstatic Awakening Dance is joyous, freeing movement - there's no right or wrong way to move because the movement isn't controled by the over-thinking dictatorship of your mind. It comes from breath, rhythm and the instintive expression of your body.



What is the EAD Method?
EAD is a method of movement without words, mainly done with the eyes gently closed as you are guided through its 5 phases and given space to explore and transform:
  1. Body Warm-up
  2. - The Shake -
  3. - Joyous Free Movement/ Ecstatioc Dance -
  4. Stillness
  5. - Grounding -


What are the Benefits?

Ecstatic Awakening Dance is a unique method that uses Shaking, Movemet, Rhythm and Breathing to:

⦁ Release stress and tension

⦁ Energise the body and disolves auto-pilot patterns

⦁ Reclaim self-belief and self-confidence

⦁ Clear stuck emotions and facilitate release and let-go of what no longer serves

⦁ Go beyond the chatter of “thinking mind mode” into the spaciousness of open-mindedness

⦁ Awaken an open-heartspace of joy and bliss

⦁ Find connection with Spirit, Life, and All That Is.

⦁ Re-balances, stabilises and return the body's energy systems to a better functioning level


Why People Need to try it

Find your confidence to move in your body again

Enjoy discovering your own unique way of expressing yourself through your movement

Release body tension, lower stress, and slow down the mind in a wonderfully, enjoyable way

Experience inner journeys, insights into your life, liberation, sensuality, sexual awakening, pleasure, emotional release, euphoria, inner-child awakenings, self-empowerment, serenity, shape-shifting into another animal's dance, playfulness, wholeness, connection - and everything else!



Do you feel set-free when you get out of your head and into your body through movement?
Do you feel empowered when your feet STOMP, your heart BEATS and your spirit SOARS to the rhythm of music?
Do you feel elated when you move any way you want to?


If the answer's, "Yes!" then it's time to be courageous, and step with breath, kindness and open-curiosity, into a special space to experience this unique method for yourself.



Advertisement

Event Venue & Nearby Stays

Perth Yoga Studio, 6 Rose Terrace, Perth, United Kingdom

Tickets

GBP 6.75 to GBP 13.00

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Perth

Training with Shelagh Including TAP
Sat, 21 Mar at 10:00 am Training with Shelagh Including TAP

Inchcoonans Equestrian

Improvers Fiddle workshop (IF01)  with Laura Wilkie
Sat, 21 Mar at 10:00 am Improvers Fiddle workshop (IF01) with Laura Wilkie

The Chanonry, Cathedral Street, Dunkeld

Scottish Wool Producers Showcase
Sat, 21 Mar at 11:00 am Scottish Wool Producers Showcase

Civic Hall

\u2018Chill October\u2019: the landscapes of John Everett Millais
Sat, 21 Mar at 02:00 pm ‘Chill October’: the landscapes of John Everett Millais

78 George Street, PH1 5LB Perth, United Kingdom

Fiddle & Mixed Instrument (FM03) with Laura Wilkie & TBC
Sat, 21 Mar at 02:00 pm Fiddle & Mixed Instrument (FM03) with Laura Wilkie & TBC

Duchess Anne, Dunkeld

Fiddle Workshop on strathspeys with Pete Clark
Sat, 21 Mar at 04:00 pm Fiddle Workshop on strathspeys with Pete Clark

Duchess Anne, Dunkeld

\ud83c\udfc7 RACE NIGHT FUNDRAISER FOR THE TRIP TO TANZANIA \ud83c\udfc7
Sat, 21 Mar at 07:00 pm 🏇 RACE NIGHT FUNDRAISER FOR THE TRIP TO TANZANIA 🏇

The Tulloch Institute Club

Beethoven Night with National Symphony Orchestra of Ukraine
Sat, 21 Mar at 07:30 pm Beethoven Night with National Symphony Orchestra of Ukraine

Perth Theatre and Concert Hall

HKF 1st Photography Workshop
Sun, 22 Mar at 09:00 am HKF 1st Photography Workshop

Netherton Equestrian

Little Glenshee and Craig Gibbon
Sun, 22 Mar at 09:15 am Little Glenshee and Craig Gibbon

Little Glenshee, Perth, PH1 4, United Kingdom

Improvers Fiddle workshop (IF03)  with Lauren Collier
Sun, 22 Mar at 10:00 am Improvers Fiddle workshop (IF03) with Lauren Collier

The Chanonry, Cathedral Street, Dunkeld

BASIC WOODWORK - WHOLE DAY CLASS
Sun, 22 Mar at 10:00 am BASIC WOODWORK - WHOLE DAY CLASS

Perth Community Farm

Perth is Happening!

Never miss your favorite happenings again!

Explore Perth Events