About this Event
Eat without guilt - A new way to end the binge cycle
Ready to say goodbye to endless binging? Join us in person for a fresh, fun approach to eating without guilt. Discover how to break free from old cycles and enjoy food with a new mindset. This event is all about feeling good while you eat and loving yourself a little more. Don’t miss out on this chance to make peace with food!
A 2-hour in-person subconscious reset If you’re tired of:
• overeating and feeling out of control
• promising yourself “this is the last time”
• starting over every Monday
• feeling guilty after eating
This workshop is for you.
🌿 What You’ll Experience
• Understand why bingeing happens (without shame)
• Identify your emotional & nervous-system triggers
• Learn how to calm cravings at the root
• Gently reset your relationship with food
• Leave feeling lighter, calmer, and back in control
No diets. No rules. No punishment.
Event Venue & Nearby Stays
NIO House Rotterdam, 80 Meent, Rotterdam, Netherlands
EUR 50.47 to EUR 71.44
