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Struggling with falling asleep, staying asleep, or feeling constantly exhausted? Stop counting
sheep and learn how to incorporate sleepenhancing foods and practical lifestyle techniques
into your routine. Discover how these changes
can boost your energy, improve your sleep, and
enhance your overall well-being.
This class is free, but space is limited, and registration is required. To register, visit https://ketteringhealth.org/event/eat-well-sleep-well-ya-dayton/
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Event Venue & Nearby Stays
Kettering Health Years Ahead | Dayton 3969 Salem Ave, Dayton, OH 45406-1529, United States
Tickets
