About this Event
Peaceful Heart Kirtan and special guest Dharmmele invites you to experience the joy of kirtan and meditation. This live music event will blend ancient chants with modern tunes to cleanse your mind and heart. The more voices, the sweeter the harmony!
Details: Enjoy a plant-based dinner (vegetarian with vegan and gluten-free options), then we'll start with a guided breathing meditation and sound bath. Next, sing along with ancient mantras in a listen and respond format called kirtan. Followed up by a mindfulness relaxation program and some uplifting kirtan.
What to bring: No yoga mats required. Cushions and chairs provided.
What it's all about: Kirtan is a musical meditation from the yoga tradition, considered the most potent form of meditation in this day and age. Singing and listening to these powerful transcendental sound vibrations cleanses the heart and the mind and awakens a sense of deep inner peace.
What to Expect:
Unwind and Recharge: Discover practices to soothe your mind and body.
Connect with Community: Bond with like - minded souls in a welcoming space.
Feel the Joy: Sing, move, or groove to uplifting music.
Cost: Free but accepting donations.
Event Venue & Nearby Stays
Sole to Soul Yoga, 208 Southwest 5th Avenue, Albany, United States
USD 0.00
