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✨ Easeful • Peaceful • Useful ✨***A Full Day Yoga Immersion***
Imagine a whole day just for you…
To slow down.
To breathe deeply.
To gently reset your nervous system.
Easeful • Peaceful • Useful is a nourishing full-day immersion designed to reduce stress and anxiety through simple, practical yogic tools you can take into everyday life.
This is not about pushing or striving.
It’s about softening. Listening. Coming home to yourself.
🌿 Gentle, mindful movement
🌿 Breathwork to calm the nervous system
🌿 Deep guided relaxation
🌿 Meditation for clarity and steadiness
🌿 Practical techniques to manage stress in daily life
You’ll leave feeling lighter, clearer, and deeply supported — with useful practices you can return to again and again.
If life has felt busy, overwhelming, or heavy… this day is your invitation to pause.
Come exactly as you are.
All welcome. 🤍
Spaces are limited to ensure a serene and spacious environment for everyone, so booking in early is essential.
My last event SOLD OUT !!
Swami Satchidananda says " The goal of Yoga is to be EASEFUL in Body - PEACEFUL in Mind - USEFUL in Life."
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Event Venue
The Thread Community Studio, Newcastle,NSW,Australia
Tickets
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