Earth & Sound: A Nervous System Reset in Nature

Sun May 31 2026 at 10:00 am to 11:00 am UTC-07:00

Mill Creek Park | Visalia

Well Life Yoga and Health
Publisher/HostWell Life Yoga and Health
Earth & Sound: A Nervous System Reset in Nature
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I’d really love to see you out there in nature with us, slowing everything down, letting the noise of life fade a little, and giving your nervous system permission to fully reset.
We’ll gather for a 60-minute outdoor session at Mill Creek Park (off Lovers Lane & Highway 198), surrounded by open air, grounding earth, and the simple calm of being outside.
We’ll begin with gentle restorative yoga. You don’t need to force anything here, just allow your body to soften, to release, and to be supported. With each breath, you may notice yourself settling a little more, letting go of what you’ve been carrying, and arriving more fully into this moment.
From there, we’ll transition into sound healing with 7 chakra crystal singing bowls. As the sound moves through the space, you’re invited to simply receive it. There is nothing to figure out, just allowing the vibrations to wash through you, helping your system slow down, reorganize, and return to a more natural state of ease.
We’ll close with a guided visualization designed to gently take you even deeper into relaxation. You don’t have to do anything, just follow the sound of the voice, allow your mind to rest, and notice what it feels like to be fully supported, calm, and at ease.
My intention is that you leave feeling grounded, clear, and more connected, not just to yourself, but to the earth beneath you and the community around you. There is something powerful about slowing down together outside and remembering how good it feels to just be.
To reserve your spot, I ask that payment be made in advance by the day prior. If you plan to drop in last minute, please contact me at the number below.
ALTERNATIVE PAYMENT METHODS:
If you would like to pay via Zelle, Venmo, or Apple Pay, please contact April at 559-836-9387.
WHAT TO BRING:
Please bring your yoga mat, a water bottle, and a towel or blanket to place underneath your mat in case the ground is damp.
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Event Venue

Mill Creek Park, MILLCREEK Pkwy ,Visalia, California, United States

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