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A DYNAMIC WORKSHOP designed to help you move better, feel stronger & reduce your risk of injury by building flexibility you can actually control. Instead of passive stretching, this workshop focuses on strengthening muscles through their full range of motion, improving joint health, balance & overall movement quality. You'll learn practical exercises that increase mobility while also building stability & body awareness. This training helps your body become more resilient, powerful & efficient in everyday movement.
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Event Venue
4/25 Cathedral Ave, Geraldton, WA, Australia, Western Australia 6530
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
