About this Event
In this Dynamic Breathwork class, we’ll explore an activating technique crafted to awaken and stimulate your body’s innate healing abilities. With approximately 25 minutes of active, intentional breathing, you’ll embark on a journey of revitalization, designed to unlock newfound energy, vitality, and mental clarity. This session is an opportunity to feel empowered from within, recharge your body, and tap into the transformative potential of your breath.
Who this is for:
-Those Seeking a Boost in Energy and Focus
-Individuals Facing Mental Fatigue
-People Wanting a Physical Recharge
-Athletes and Active Individuals/ biohackers
-Anyone Looking to Reduce Anxiety or Stress
What you will need to bring:
-Comfy clothes
-Water bottle
-Yoga Mat(limited supply at venue for use)
Event Venue & Nearby Stays
Opening To Life, 3942 Southeast Hawthorne Boulevard, Portland, United States
USD 0.00
