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We'll gather for a grounding meditation and cup of cacao before Kath from Kupala guides us in a drumming circle. Drumming circles for women are powerful, empowering spaces where women come together to connect, express themselves, and experience the rhythm of sisterhood. These circles encourage creativity, healing, and self-discovery through the shared act of drumming. In a supportive and non-judgmental environment, participants can tap into their own unique energy, explore the therapeutic benefits of rhythm, and build a strong sense of community. Whether you're a seasoned drummer or a beginner, drumming circles provide a welcoming space for women to release stress, find their inner strength, and celebrate their collective wisdom.Dance yoga blends the fluidity of dance with the grounding practice of yoga, creating a joyful and dynamic movement experience. This fusion encourages self-expression, body awareness, and emotional release, allowing participants to flow through a series of poses and dances that promote flexibility, strength, and balance. Dance yoga with Melanie definitely isn’t about perfect technique—it’s about feeling the rhythm of your body and letting go of stress. Set to a fun soundtrack, dance yoga is a freeing way to move that nurtures both body and soul.
Investment: $65
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Event Venue & Nearby Stays
Palmer St, Hall ACT 2618, Australia, 18 Palmer St, Hall ACT 2618, Australia,Hall, Australian Capital Territory
Tickets
