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Feel the beat, ignite your energy,and unleash your inner power through the transformative experience of drumming & dancing.The sessions combines rhythm, movement and mindfulness to reduce stress, boost mood and build community. You will explore primal percussion patterns, discover the therapeutic, healing benefits of group drumming & dancing. Experience first hand how rhythm can regulate your nervous system, improve focus and ignite creativity. Just bring your energy, an open heart and a willingness to let go and feel the pulse of a drum. Get ready to move, connect and leave feeling grounded, uplifted and alive! BLISS💜
There will be opening of the circle with gentle stretching.
Closing of the circle with chanting OM.
This is a pot luck 🍀, so bring what ever you love, but if you can’t it’s O.K.
I haven’t decided what I am gona cook yet😂
E-transfer $10 by Jan.3rd 11 A.M.
[email protected]
Chairs are there, so just bring your indoor shoes. Wheelchair accessible!
Note - if finances are an issue, get in touch. We want people to be able to experience this regardless of financial status... Send me a DM to discuss!
iMPORTANT! There is absolutely NO PARKING in front of the venue. You will be towed away and we may lose the venue!!!
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Event Venue & Nearby Stays
Bain Community Centre @ Sparkhall Ave, 454 Avenue Rd, Toronto, ON M4V 2J1, Canada
Concerts, fests, parties, meetups - all the happenings, one place.
