About this Event
Drum up Happiness
Drumming and Deep Relaxation Experience
Special edition for Stress Awareness Month
Join us for a vibrant rhythm jam, where hand drums and percussion come together in an explosion of energy and fun. No experience needed—we’ll guide and encourage you to unlock your inner musician. In this relaxed and uplifting session, you’ll feel the joy of creative collaboration and the buzz of shared rhythm.
One thing’s for sure: you’ll leave with more smiles and calmness than you arrived with!
All instruments are provided, but you’re welcome to bring your own.
What is Deep Relaxation?
Non-religious or spiritual, deep relaxation is non-sleep deep rest, otherwise known as Yogic Sleep
- It's a fabulous reset of the nervous system
- Dissolve stress
- Boost your mood and resilience
- Increase energy levels
- Improve brain function
- Sleep well
Thursday 9 April 2026
Doors open 7.15pm
Drumming with Synergy Beat - 7.30pm
Break
Deep relaxation 8.15pm
Social 8.45pm
Venue: STRETFORD PUBLIC HALL, Chester Road, Stretford, MANCHESTER,
Who is it for?
Virtually anyone! We welcome all ages - family friendly - anyone who can participate in cardiovascular exercise. All exercises are accessible for those who can't stand.
What will I be doing?
Drumming - relaxed and uplifting session creating a vibrant rhythm jam, where hand drums and percussion come together in an explosion of energy and fun.
Wellbeing Laughter - Gentle warmups, laughter words, followed by fun laughter exercises, plus Bollywood Laughter Dance to feel the natural high of endorphins.
Thursdays have never been such fun as at Drum Up Happiness!
How you will feel:
- Light, top of the world
- Enjoy complete relaxation and escape the outside world
- Make new friends!
FEEL ALIVE!!!!!
FAQs
Do I need to bring anything?
A water bottle, comfy clothes (no lycra required!)
What's the attendance fee?
Book ahead today to save £
Concessions £10+fee
Early Bird £18 inc fee
Happy Ticket £23 inc fee
We can't wait to meet you and share this unique combination of drumming and wellbeing laughter - it will transform your well-being!
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About the facilitators:
Elk Burland - Elk Burland is the founder of Drum Happy CIC and Synergy Beat, dedicated to sharing the power of group drumming and collaborative music with as many people as possible. Based in Ramsbottom, Greater Manchester, he brings rhythm and connection to a wide range of settings, including corporate businesses, events and conferences, mental health and rehab facilities, and the Pr*son service.
With over 35 years immersed in music-making and therapeutic practice, Elk combines creativity with care. He holds a First-Class Honours degree in Music Production, a Level 4 Diploma in Therapeutic Counselling, and has completed extensive training in Village Music Circle drum circle facilitation, alongside a variety of complementary courses.
Sunny Turner - Laughter Ambassador and Happiness Facilitator (https://seriouslaughter.co.uk) has been delivering Laughter Yoga sessions since 2016 to many communities and organisations.
All participants still remember the joy they felt during the session/s they attended!
A competent speaker, Sunny has appeared on the stages of numerous conferences and festivals, including Fearne Cotton’s Happy Place Festival in Tatton Park, the Social Prescribing Conference, Womanifest, and Wellnergy.
Have a question about the event? Contact us at [email protected]
[email protected]
Event Venue & Nearby Stays
Stretford Public Hall, Chester Road, Stretford, United Kingdom
GBP 10.46 to GBP 20.21
