Drum for Fun, Rhythm Circles!

We will drum for fun, empowerment, healing, community & connection. I will start by leading the rhythm in the circle, with a focus on generating positive energy. No experience in drumming necessary! Drums will be provided. We will find our own rhythms as individuals and a collective.
A drumming circle is an incredibly powerful and fun way to connect with others without the use of language. Drumming circles focus on the rhythm and beats produced by drums and percussion, creating an all inclusive environment where everyone can participate without any musical ability. There are no music skills necessary, drum circles are intuitive and encourage spontaneous and collective music-making. A process of entrainment can happen between the group which feels very magical. Anyone can join in without any musical knowledge or experience. Drumming circles have been shown to enhance mood, reduce stress and anxiety and even boost the immune system. They can create a sense of belonging whilst offering emotional release and expression. They can also improve motor skills and enhance cognitive function.
I love both the art and science of sound and the intuitive process involved with each group’s unique dynamics.
Contraindications
Pregnancy, Affected by sound induced epilepsy, Metal plate inside body, Heart conditions, Extreme mental health challenges.

Event Venue & Nearby Stays

The Yoga Tree, 50 All Saints Green, Norwich, United Kingdom