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Imagine ending your day with softness, calm, and a gentle ritual that soothes your body and whispers new possibilities into your subconscious as you sleep.In this dreamy, relaxing workshop, you’ll be guided through slow somatic movement, in-bed restorative yoga, an intentional Sleep Dream Card ritual (placed under your pillow), and a nourishing hypnotic yoga nidra to help you unwind deeply, settle your thoughts, and plant positive suggestions for the night ahead.
If you’re ready for better sleep, less overwhelm, and a clearer, more focused mind… this evening is for you.
Give yourself the gift of high-quality sleep - and let your dreams take care of the rest.
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Event Venue
Above Average Wellness, Barcol Doors & Windows, 14820 Yellowhead Trl NW, Edmonton, AB T5L 3C5, Canada
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
