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Draumbinding: A Guided Meditation of Inner WeavingThere is a place within you where memory, spirit, and path converge—
a quiet thread that has always existed, waiting to be felt, not forced.
Draumbinding—the binding of oneself—is a guided meditation rooted in Norse-inspired spiritual practice. It is a journey inward, where the mind softens, the body stills, and the deeper voice within begins to rise.
In this session, you will be gently led into a state of calm awareness, where the noise of the outer world fades and your inner landscape becomes clear. Through breath, visualization, and intention, we begin to weave—binding together fragments of thought, emotion, memory, and spirit into something whole.
This is not about escape.
This is about remembrance.
You may encounter symbols, ancestors, or reflections of your own path. You may feel release, clarity, or simply stillness. Each experience is personal, and each thread reveals itself in its own time.
Draumbinding is for those who feel called to:
Reconnect with their inner voice
Find clarity in times of uncertainty
Release what no longer serves
Strengthen their spiritual awareness
Walk their path with greater intention
No prior experience is needed—only a willingness to listen.
Come as you are.
Leave with what was always yours.
Doors open 6:30
Starting at 6:45 (no late entry)
Please bring a yoga mat, pillow, blanket and a water bottle.
(Fragrance free please)
(If you require a zero gravity chair, please request at the the time of booking.
$2 (2.10) will be added to price. Also please note- that folks that can not get on the floor will get precedence)
Exchange is $50
(plus gst =$52.50)
and preregistration is required. Please contact the wellness centre at (306)559-0466 (number not text-able) or in person at 1818 McAra Street.
Email: [email protected]
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1818 McAra St, Regina, SK, Canada
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