DRAMA THERAPY | NYC

DRAMA THERAPY | NYC

Acting | Release, Express, and Connect Through Drama Theater Therapy

| Exploring a Different Side of Life in NYC

Event Overview

Theater therapy is a unique blend of performing arts and psychological exploration, allowing participants to release emotions, discover their inner world, and build deeper connections with themselves and others through role-playing and theatrical expression. This event will guide participants through a series of interactive games, improvisational performances, and deep conversations, encouraging them to step away from their daily roles, express their true selves, and find forgiveness, reconciliation, and courage in the world of theater.

Event Details

• Date & Time: Sunday, February 23, 2025 | 3:00 PM – 6:00 PM

• Location: Studio 2-3, 134 W 29th St 2nd floor, NYC

• Format: Interactive theater experience + Improvisational performance + Personal sharing

• Who Should Attend: Anyone interested in theater, personal growth, and self-exploration—no acting experience required

Event Schedule

3:00 – 3:30 PM | Welcome & Warm-Up

• Check-in and light icebreaker games to help participants relax and connect

• Introduction to theater therapy and the goals of the event

3:30 – 4:00 PM | Role Exploration & Emotional Release

• Guided body movement exercises to help participants enter a theatrical mindset

• “Identity Swap” activity: Participants take on an unfamiliar role and express emotions through this new identity

4:00 – 4:45 PM | Improvisational Theater Experience

• Exploring different emotions and narratives through improv exercises

• Small group interactions where participants co-create and perform short scenes

4:45 – 5:15 PM | Theater Therapy: Confronting Personal Stories

• Participants are invited to share their experiences and reflections from the session

• The facilitator leads a theater-based reenactment of personal or collective experiences, helping participants discover new perspectives and healing

5:15 – 5:45 PM | Personal Expression & Feedback

• Open space for participants to express their takeaways and insights

• Facilitator provides professional guidance and encourages participants to integrate theater therapy techniques into their daily lives

5:45 – 6:00 PM | Closing & Networking

• Group reflection and final thoughts on the experience

• Exchange contacts and build ongoing connections

• Group photo to capture the moment

Key Highlights

✅ Emotional Release – Explore and process emotions through theater-based techniques

✅ No Acting Experience Required – Designed for anyone interested in self-discovery through performance

✅ Safe & Judgment-Free Space – A welcoming environment for open expression

✅ Guided by Professionals – Expert-led facilitation to ensure a meaningful and transformative experience

This event is more than just a theatrical experience—it’s a journey of self-discovery and healing. Join us as we explore the many stories life has to offer through the transformative power of theater!

Event Venue & Nearby Stays

134 W 29th St 2nd floor, 134 West 29th Street, New York, United States