About this Event
DOPE Wellness Day: Elevate Your Mind, Body, & Spirit
Get ready for the ultimate self-care experience!
DOPE Wellness Day is the event of the fall—where mental clarity, spiritual awakening, and physical rejuvenation unite for a transformative day of healing and growth. This is your personal invitation to step away from the everyday grind and reconnect with your highest self.
Here’s what’s in store:
Nourishing Green Drinks – Sip your way to wellness with delicious, nutrient-packed green drinks curated by local dietitian, Allison Lesko. These homemade elixirs are designed to fuel your body with vibrant energy while promoting detoxification and balance.
Hot/Cold Exposure Therapy – Challenge your limits and ignite your body’s natural resilience. Experience the invigorating effects of ice baths and soothing heat, designed to detoxify, energize, and refresh both body and mind.
Transformative Breathwork – Unlock deep emotional release and mental clarity through guided breathwork. Prepare to tap into a meditative state that will leave you feeling grounded, focused, and revitalized from the inside out.
Cacao Ceremony – Awaken your spirit with an ancient, heart-opening ritual. Sip ceremonial-grade cacao as you set powerful intentions for the months ahead, connecting with others in this sacred, soulful experience.
This isn't just another wellness event—DOPE Wellness Day is an immersive experience that nourishes your mind, body, and soul on every level. Whether you’re seeking personal breakthroughs, spiritual renewal, or a chance to deepen your connection with your true self, this day is for you.
Why You Can’t Miss This:
Elevate your mental and emotional well-being
Awaken your inner power through ancient healing practices
Connect with a like-minded community of wellness seekers
Leave feeling empowered, energized, and ready to thrive
Everyone’s going and you don’t want to be the one to miss out! Tell a friend, grab your spot and get ready to experience a wellness event like no other.
Are you ready to show up for yourself?
Secure your ticket today!
See you soon!
Bonnie & Matt
Event Venue & Nearby Stays
1327 Hughes Pl, 1327 Hughes Place, St. Louis, United States
USD 131.42
